
About Nancy Eisenman
Nancy Eisenman is a local certified personal trainer, fitness expert and founder of
ForeverFit: Personal Training for Women. Nancy has been a fitness instructor for over 15 years and a fitness enthusiast for over 30 years. She is certified by AFAA in Personal Training, Pre/Post Natal, Nutrition Fundamentals and Kick Boxing. She also is a certified aerobics instructor. Nancy is an advocate for living a healthy lifestyle. Her greatest joy is helping her clients reach their fitness and health goals and as a result they are living happier, healthier, more productive lives.
ForeverFit is located in a home studio in Bexley where Nancy conducts personal and small group training sessions for women only. She also conducts one-on-one personal training in people's homes and a Saturday morning boot camp called "Fitness in the Park" during the better weather months open to men and women. ForeverFit recently launched "Bridal Boot Camp".
Bridal Boot Camp will help brides-to-be get trim, slim and looking and feeling sexy for their special and most memorable day. Bridal Boot Camp is open to brides, bridesmaids, family and friends and any woman wanting to get healthy and fit. .Bridal Boot Camp will definitely bring out the “wow” factor” and every woman participating will leave feeling stronger, fitter and exuding more confidence and pride about their body. Bridal Boot Camp incorporates a fusion of fun, interval training workouts that focus on several fitness essentials – strength, endurance, cardio and core. As part of the Bridal Boot Camp program, participants will receive a pre- and post-fitness body composition evaluation and assessment so that goals can be set and progress can be monitored and tracked. In addition, Nancy also offers nutritional guidance to help optimize results.
ForeverFit’s Bridal Boot Camp is challenging, but the program is designed to appeal to a wide variety of people at all fitness levels. If people have certain limitations, Nancy will improvise their workouts accordingly. Nancy uses her expertise as a personal trainer and fitness instructor to motivate, support and encourage participants to step out of their comfort zone and work hard to achieve their goals
For more information about Nancy and her fitness programs, please visit www.foreverfitbynancy.com.
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